Ingredients

Boneless, skinless chicken breasts weighing one pound, chopped into bite-sized pieces

A half-cup of all-purpose flour.

A teaspoon of powdered garlic

A teaspoon of powdered onion

One tablespoon of dried parsley

A half paprika teaspoon

A pinch of salt

A quarter teaspoon of black pepper

Two big, beaten eggs

1 cup of breadcrumbs

Spray for frying

 

Instructions 

For three minutes, preheat your Ninja Dual Zone Air Fryer to 200°C (400°F).

Combine the flour, paprika, dried parsley, garlic powder, onion powder, salt, and black pepper in a bowl.

Dredge each piece of chicken in the flour mixture, brushing off any excess, then repeat.

4. Using the beaten eggs as a dip, coat the floured chicken pieces, letting any excess fall off.

Lightly press the breadcrumbs onto the chicken pieces to help them stick.

Fill one section of the air fryer basket with the breaded chicken pieces, keeping the other section empty so that additional ingredients may be added.

Lightly mist the chicken pieces that have been covered with cooking spray.

Air fry the nuggets for 12 minutes at 200°C (400°F), turning them over halfway through, or until they are golden brown and crispy.

Take the crispy ranch nuggets out of the air fryer and allow them to cool before serving.

 

NUTRITION INFO:

CAL: 250

FAT: 5g

CARBS: 25g

PROTEIN: 25g