Two big onions, cut into rings.

2 cups of all-purpose flour

1 paprika teaspoon

A half-teaspoon of powdered garlic

A tsp. of salt

A quarter teaspoon of black pepper

Two beaten eggs

One cup of crumbs

Spray for frying



For three minutes, preheat your Ninja Dual Zone Air Fryer to 200°C (400°F).

Combine the all-purpose flour, paprika, garlic powder, salt, and black pepper in a small basin.

After coating each onion ring with the flour mixture and brushing off any excess, dip it into the beaten eggs.

Coat the breaded onion ring with a light coating of breadcrumbs before dipping it back into the beaten eggs.

Arrange the breaded onion rings in one section of the air fryer basket, leaving room in the other for additional ingredients.

Lightly spritz cooking spray on the onion rings.

Air fry the onion rings for 12 minutes or until they are crispy and golden brown at 200°C (400°F).

Take the hot onion rings out of the air fryer.

Take the air-fried okra out of the air fryer and allow it to cool before serving.



CAL: 150

FAT: 4g

CARBS: 25g